Whether you’re chasing a personal best, staying strong through the season, or simply want more energy for everyday life, what you eat determines how you perform, recover, and feel. Nutrition Training teaches you the skills to fuel your body well — connecting real science with real life, so your plate works as hard as you do. At HealthWorx Active, nutrition is never a one-size-fits-all handout. Your training is built around your body, your goals, and your activity — and coordinated with our foot and ankle care, personal fitness training, and health & well-being coaching by a team that already knows you.

What We Offer

• Performance nutrition — fueling strategies for training, competition, and recovery.
• Wellness nutrition — sustainable everyday eating that supports energy, weight goals, and long-term health.
• Body composition and energy — practical changes that help you feel and perform your best, without extreme diets.
• Recovery and resilience — nutrition that supports tissue healing, bone health, and injury prevention.

Science You Can Trust

Our nutrition programs are led by Dr. Soorena Sadri — Board-Certified Podiatric Medical Surgeon, NASM and ACE Certified Personal Trainer, and Sports Nutrition Coach. His scientific foundation includes degrees in Agriculture, Plant Physiology, and Biology from the University of Maryland and regulatory experience at the FDA’s Center for Food Safety and Applied Nutrition. Partnered with Gina Sadri, Certified Health & Well-being Coach with an emphasis in Lifestyle Medicine, your plan is grounded in evidence — and built to stick.

Who It’s For

• Athletes and dancers who want fueling that matches the demands of their sport
• Active adults who want to perform, recover, and age well
• Anyone managing weight, energy, or a chronic condition through better nutrition

Empowering transformation — any age, any ability.